pam lai? (pamlai) wrote in hyp0glycemia,
pam lai?
pamlai
hyp0glycemia

book?

Hi!

I'm new to this community and new to hypoglycemia. Or rather I'm new to realizing I'm hypoglycemic (functional--confirmed by 4 hour glucose tolerance test).  I'm 46, average weight and otherwise extremely healthy.

But I'm having trouble getting my blood sugar under control right now--and I seem to need to eat constantly! I am eating protein and good carbs and avoiding sweets (and attempting to cut down on caffeine!).  I was wondering if anyone had a suggestion for a good book to use a guide for management? 

Thanks!
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